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Performance & Recovery

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Performance & Recovery
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PICP & PT: Performance & Recovery
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BioSignature Practitioners: Performance & Recovery
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Product Details

BioSignature Practitioners: Performance & Recovery

$250.00
All Regions
BioSignature CE
Description
This course is for BioSignature Practitioners.
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  • Description

PICP & Poliquin Personal Trainers, click here: Performance & Recovery for Certified Coaches

Not Poliquin Certified?  Click here: Performance & Recovery



The Performance & Recovery Online Course is a biochemical and physiological approach helping your athletes and clients perform and recover during exercise.  It discusses the key nutrients you need to think about when trying to perform and recover at your best.

Introduction

  1. Chemistry of Heavy Exercisers
  2. Immune Shifts and Exercise
  3. Key Nutrients to Support Immune Function


Essential Fatty Acids & Regulation of Inflammation

  1. Essential Fatty Acids
  2. Neurotransmitters & Performance
  3. Limiting Oxidative Stress


Performance Supplements & Nutrients

  1. pH Regulation
  2. Muscle Recovery & Repair
  3. Buffering Capacity


In this course you will receive:

  • Video Presentation
  • PDF of Course Notes
  • Performance & Recovery Multiple-choice Exam
  • Product List & Monographs of select products

 

This course counts towards your recertification.  To complete recertification, you will need to complete two online courses successfully*.

*To successfully complete this course, students must pass the quiz with a 90% or more.

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