When it comes to improving strength, you must possess knowledge of the muscular and nervous systems in order to know how to effectively over ride your body’s protective mechanisms, allowing for an expression of your true strength.
Our goal of this course is to provide you with training information based on exercise science research, as well as demonstrating how to methodically and systematically implement these training techniques with your clients and athletes.
In this course students will learn:
When you register for the course you will receive:
Course CompletionTo successfully complete this course, students will need to score a 90% or above on the Multiple-choice exam. you will receive a certificate of completion at the end of the course.
Recommended Pre-Requisite: Although not required, some concepts in this course are covered in the Foundations of Periodization & Program Design Course.
This screen shows you the details for the selected product.
Click the "Add to Cart" button to add this product to your shopping cart. You can enter a quantity larger then 1 to add multiples of this product to your shopping cart.
If the product is full you will see a "Wait List" button. Click this button if you would like to be notified if/when capacity is added. If capacity is increased we will email you. Upon receipt of the increased capacity notification, registration will be on a first-come, first-served basis.
If the product is not ready for purchase you will see a "Notify Me" button. You can click this button if you would like to be notified when this product is ready for purchase.
Some products can only be purchased through our partner. In this case you will see an "External Register" button. Click this button to purchase through our partner's website.